Yep, it's that time of the year again when we overeat at all of the holiday parties and put on some pounds. Or you can change history and actually get ahead of the curve.
You can try the 4 week sprint challenge at THE MAX and look great at your holiday party!
It's a fitness, nutrition and motivational program that's like no other. There's no judgement and tons of support. They'll guide you with the proper food to eat and when to eat it as well. All the food can be bought at a grocery store. With plenty of options, most find they're already eating a ton of the stuff in the nutrition plan.
This is a great way to try it out and see what it's all about! Visit the website and see a ton of testimonials for many locals, some you may actually know.
This is for EVERYONE, every shape, size and age. There's a modification for every exercise to make sure you can get what you need out of the program.
You can sign up for the sprint on the website - or find the location in your area and give them a call. Locations near us are Marlboro, Manalapan, Old Bridge and Howell.
For the main MAX headquarters call the Manalapan location at 732-536-4797 or email albert@themaxchallenge.com.
