Try it out and see what it's all about - I've been taking the class for months and it helps get my day in order, keep my mind on point and I'm getting healthy and fit at the same time - Sheri, Mac Kid Publisher
Register now for Karma Fitness and Wellness' 9 Week Fitness and Nutrition Summer Session Three and Two Day sessions available too. Email or call 732-786-0606
It's a brand new center, that's absolutely stunning, clean, high end ats, wonderful instructors. Tons of motivation and warmth!
Pictured below our 10:15am class after a wonderful workout!
Class times are 8:15am, 9:20am, 10:15am or 7pm. 45 Minutes, Mon-Fri. You have flexibility to attend whichever time you'd like. But, you pick the time you'll frequent the most.
Located in Franklin Plaza, 557 Englishtown Rd, Monroe Township/Englishtown. It's on the corner of Union Hill Rd and Englishtown Rd.
It's different than other fitness classes, here the instructors know you and hold you accountable. The class roots for each other and you don't feel alone. It's always scary to try something new, but trust me this environment makes it as easy as possible.
Many classes are almost at capacity.
Karma is under the direction of Maria Ragosa. Maria is certified in group fitness instruction and sports nutrition, she's a certified Reiki practitioner, a Second Degree Black Belt, as well as a local mom of three. She's here to help you get fit and healthy.
Classes are for all fitness levels, modifications are available to suit your individual needs. Everyone gets nervous to try out a new class, but we're here to walk you through it and make sure you'll be comfortable. Our members and staff are welcoming and supportive. Making sure you're comfortable all along the way.
At Karma Fitness and Wellness, your health and well-being is our priority. Our sole focus is on you, optimizing your health mentally, emotionally and physically. Classes are fun, friendly, and engaging.
We pride ourselves on warm hospitality, positive encouragement, and a non-judgmental environment. We will provide you with a nutrition program that meets your needs as you enjoy the fun fitness classes with an abundance of support and guidance. We have a sincere desire for you to achieve your goals.
